National Institute on Aging

Results: 511



#Item
481Rheumatology / Arthritis / Physical exercise / Osteoporosis / Arthritis Foundation / Shoulder problem / Health / Medicine / Aging-associated diseases

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Three Questions to Ask Your Doctor About Exercise Are you considering adding exercise to your daily routine? Or do you want to in

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 10:40:17
482Human behavior / Strength training / Physical strength / Bodyweight exercise / Exercise / Recreation / Personal life

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Stay Safe! Use Proper Form While Strength Training Proper form is a key part of injury prevention, especially with strength train

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 10:23:36
483Food science / Health sciences / Self-care / Personal life / Sauce / Human nutrition / Diet food / Nutrition / Health / Food and drink / Applied sciences

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Choosing Healthy Restaurant Meals Going out to eat is enjoyable, but restaurants often serve large meals, which can be high in ca

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-07-13 12:56:05
484Physical exercise / Physical / Personal trainer / Health / Personal life / Physical fitness / Health club / Physical Activity Guidelines for Americans / National Institute on Aging

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Choosing a Retirement Community Ask These 10 Physical Activity Questions

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 09:20:01
485Diets / Lipids / Food science / Health sciences / Healthy diet / Human nutrition / Trans fat / Saturated fat / Food / Health / Nutrition / Medicine

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Making Smart Food Choices Regular physical activity and a healthy diet go hand in hand. Go4Life points you to wise food choices

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-30 14:24:07
486Medicine / Food science / Health sciences / Self-care / Human nutrition / Food / Shelf life / Nutritional rating systems / Outline of nutrition / Health / Nutrition / Food and drink

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Nutrition Facts: Reading the Label Reading labels can help you make smart food choices. Processed and packaged foods and

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-07-13 12:57:53
487National Institute on Aging / Physical Activity Guidelines for Americans / Exercise / Obesity / Personal life / Health / Physical exercise / Self-care

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Fitting Exercise and Physical Activity into Your Day To get the most out of exercise and physical activity, they need to be a reg

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 09:42:51
488Health / Exercise / Personal life / Physical exercise / Self-care / Physical Activity Guidelines for Americans

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Reaching Your Fitness Goals You’ll begin to see results in just a few weeks after you start regular physical activity. You may

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 10:21:38
489Medicine / Health / Gerontology / Geriatrics / National Institute on Aging / Physical exercise / Physical Activity Guidelines for Americans

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Helping People with Alzheimer’s Disease Stay Physically Active Regular physical activity has many benefits for

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 10:11:48
490National Institute on Aging / Exergaming / Physical exercise

Everyday Fitness Ideas from the National Institute on Aging at NIH www.nia.nih.gov/Go4Life Have Fun. Be Active with your Grandchildren! Being physically active can be more fun when you’re with someone you love—your g

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Source URL: go4life.nia.nih.gov

Language: English - Date: 2012-05-29 10:04:59
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